House of Moon Studio, Unit 4.6 Islington Studios, 159 Marlborough Road, London N19 4NR

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

A sound bath is a deeply relaxing, meditative experience where you are invited to simply lie down, rest, and receive the soothing vibrations of crystal singing bowls and other gentle instruments.

Rather than actively doing anything, you will be guided into a comfortable resting position and immersed in sound designed to calm the nervous system, quiet the mind, and support emotional and energetic balance.

During the sound bath, experiences vary from person to person. You may:

• Feel deeply relaxed or peaceful

• Notice tingling or gentle waves of sensation through the body

• Experience emotional release or a sense of clarity

• See colours or visualisations when your eyes are closed

• Drift into a dream-like state or fall asleep

All of these responses are completely normal. Falling asleep is especially common and simply means your body has moved into a deeply restorative state — you will still receive the benefits of the sound.

There is no right or wrong way to experience a sound bath. You are encouraged to get comfortable, stay warm, and allow yourself to rest fully. If at any point you need to adjust your position or sit up, you are always free to do so.

This is a gentle, supportive space for relaxation, inner connection, and nervous system restoration.